Deep, rhythmic and warm, it alternates between slow and dynamic movements, circular pressure, long and continuous strokes, and invigorating pressure that encourages the body to let go.
Warm oil is used throughout. It envelops the skin, nourishes the tissues and allows the body to relax deeply. Here, we don’t tally the oil: we surrender to it.
What this massage offers:
- An immediate feeling of vitality and grounding.
- Deep relaxation of physical and nervous tension.
- Stimulation of blood and lymphatic circulation.
- A reduction in stress and fatigue, and more restful sleep
Who is it for?
This massage is for people who enjoy benefit immediate, firm and lively massages. It is not a gentle, light massage: Abhyanga engages the body, requires attentiveness and a certain ability to receive intensity.